As a dietary supplement, take 2 capsules daily with meals.
Caution: Do not exceed recommended dose. Pregnant or nursing mothers, children under 18, should consult a physician before using this.
Disclaimer: Discontinue use if these side effects become bothersome: nausea, indigestion, gas, constipation, diarrhea, abdominal pain, heartburn or joint pain. Consult physician immediately if the following results; severe fatigue from low potassium, blood sugar drops, thiamine deficiency, overactive thyroid, allergic reactions, and throat swelling. Interactions are possible with these medications: Levodopa, Lithium, sulfa drugs, thyroid meds, or diabetic drugs. Avoid if you have kidney disease, or have a rare disease sitosterolemia. Avoid taking more than 40mg daily of zinc, more than 150mg of amino acid, L-Tyrosine, or in excess of 400mg of folic acid as these can become toxic when overused. If you have concerns or questions about the advisibility of taking this product prior to use.